Vinyl Coated Cast Iron Kettlebell 5 To 100 LB For Full Body Training

You get a durable vinyl-coated cast-iron kettlebell that ranges from 5 to 100 lb for full-body training.

• Vinyl-coated surface resists cracking from impact and flexing, so your kettlebell stays durable through your regular training.
• The wide, smooth-textured handle supports single- or two-handed grips for swings and deadlifts, with a secure hold during high-rep sets—no chalk needed.
• Vinyl coating resists corrosion in humid environments and outdoor storage; after workouts you can wipe with a damp cloth and mild soap, then dry; avoid harsh chemicals.
• Weight is fixed per kettlebell; as a starting point, you should choose 5-15 lb (women 10-15 lb, men 15-20 lb) to complete 10-15 controlled repetitions.